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February 2009 
What's the farthest you've ever been on your own steam?
Posted on Sep 26th, 2008
by 
Tifster
Tifster
This is in Response to the Questions and Reflections for September 26, 2008:
I ran 14 miles at running camp during high school. I have the T shirt and everything. In high school, I ran Cross Country and I ran about 40-50 miles a week. I couldn't do something like that now and I don't think that I would want to. Because I ran so much in high school, I have bad knees and feet. I truly believe that within ten years, I'll will be walking with a cane.
I like to bounce on my mini trampoline now. It is good cardio and the impact on my knees is not bad. I recommend a mini trampoline or a big trampoline to loose weight and get exercise. It is so fun, you don't even know you are working out.
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14 miles – that's great, Tifster!